We're on a mission to help Canadians connect with real food. In fact, we've got $100,000 in Real Food Grants up for grabs this year. Click here to apply for a grant in your community. 

Not ready to apply for a grant? That's OK - there are still lots of ways for you to be part of the Real Food Movement. Whether you're heading to your local farmers market or cooking dinner at home, we've got lots of fun ideas for getting your family excited about real food. 

	Sandwich Making Tips from Chuck Chuck Hughes is letting you in on the secrets of a professional chef. Check out these tips on how to make the world's best sandwiches. DOWNLOAD PDF		Interactive Real Food Recipes Some of the best family memories happen in the kitchen. These delicious recipes include steps for everyone to take part in. Because the best meals are the ones you make together. DOWNLOAD PDF
	Sandwich-Making Contest Want to get kids excited about cooking? Why not conduct your very own at-home sandwich-making contest! Use this how-to guide to host an activity that's bound to open kids up to new foods and flavours. DOWNLOAD PDF		Real Food Sandwich Garden Who knew you could grow the ingredients for your favourite sandwiches at home? We've got a how-to guide for planting and caring for your very own sandwich garden. The best part? You can start with an empty Hellmann's jar! DOWNLOAD PDF
	Farmers Market Games A great place to get fresh, local ingredients is your community farmers market. We've got some fun games and activities to make your next trip to the market something the whole family will get excited about. DOWNLOAD PDF